Friday, May 11, 2012

French toast the healthy way

I've been trying to find ways to reduce sugar in my life, and I've learned that agave syrup or nectar is a natural sugar product, that does not cause the insulin to spike in your blood the way that table sugar and other sweetners will.  So I've been trying to cook more with that.  Last weekend, we had french toast, and the syrup I put on my toasts was agave.  Loved it!  Wasn't much different (in fact I didn't taste a difference at all) than maple on the french toast.

These are whole wheat bread slices, dredged in 2 eggs and a dollop of milk and sprinklings of cinnamon.


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